Steps
![Not enough time to walk 10,000 steps? Here are two alternatives that are just as beneficial, studies say Not enough time to walk 10,000 steps? Here are two alternatives that are just as beneficial, studies say](https://s3.amazonaws.com/syndication.abcaudio.com/files/2023-10-26/GettyRF_010922_runningshoes.jpeg)
JGI/Tom Grill/Getty Images (NEW YORK) — Walking 10,000 steps per day is known to improve a person’s health, but reaching that goal can be difficult for many, considering it’s the equivalent of walking around 5 miles. Now, new research is showing more efficient ways to get similar health benefits without devoting at least an hour […]
Juanmonino/Getty Images (NEW YORK) — With Guatemalan authorities appearing to ramp up their interference in the country’s presidential election, including last week’s raids of the election tribunal offices and the anti-corruption candidate’s party offices, the U.S. is sending stronger signals to back off. The top U.S. diplomat for the Western Hemisphere called Guatemala’s foreign minister […]
avid_creative/Getty Images (WELLINGTON, Kan.) — A dog has shot and killed a 30-year-old man in the front seat of a car after it stepped on a hunting rifle lying in the back seat, Kansas authorities said. The victim, Joseph Smith, was in the front passenger seat at the time of the shooting, which unfolded while […]
-
Pages