Reducing
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![Reducing overall calories may promote weight loss more effectively than intermittent fasting: Study Reducing overall calories may promote weight loss more effectively than intermittent fasting: Study](https://s3.amazonaws.com/syndication.abcaudio.com/files/2023-01-18/GETTYRF_11823_CountingCalories.jpg)
Oscar Wong/Getty Images (NEW YORK) — Calorie restriction may be more effective at promoting weight loss than intermittent fasting, based on findings from a multi-site study published in the Journal of the American Heart Association. Researchers at three major health care systems — Johns Hopkins Health System, Geisinger Health System and the University of Pittsburgh […]
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