January

Peter Dazeley/Getty Images (NEW YORK) — While Dry January — giving up alcohol for the month of January — has been shown to have benefits like better sleep and increased energy, giving up drinks could also help you live longer and look younger, research shows. “Everyone will feel better [after] a month of alcohol-free. Everyone,” […]

Makoto Honda / 500px/Getty Images (NEW YORK) — If you’re feeling hungover from New Year’s Eve champagne or had one too many boozy eggnogs over the holidays, let this January be a fresh start. Taking the challenge of going dry in January, or Dry January, i.e. having no alcohol for the entire month, is one […]